Brazil Lab with Alex

Service Description

Brazil Lab is a 55-minute body sculpting class that combines Brazilian lymphatic drainage, cellulite-reducing self-massage, and fascia regeneration work in a guided full-body format. Inspired in part by Ashley Black’s published fascia-manipulation study, the class draws on research in which participants showed reduced subcutaneous adipose thickness over 12 weeks, significant visual improvement in cellulite appearance, and increased markers associated with connective-tissue remodeling through consistent treatment.[fasciablaster] Designed to support circulation, tissue mobility, body awareness, and visible sculpting, Brazil Lab is built around repetition, consistency, and technique in an intimate small-group setting. Classes are limited to 8 to 10 clients per session.